Monarch Butterfly

When I was ten, I spent a good half hour chasing a monarch butterfly at a rest stop on the way to visit my family friends in Montreal. I loved how orange and black it was and how quickly its little wings were flapping around me. 

While my parents were preoccupied with making us food, I couldn’t stop running after this butterfly, hoping it would land somewhere close enough to the ground that I could catch it in my hands. The butterfly always flew just a couple inches out of my reach. Finally, after almost giving up, getting sweaty and then basically forgetting about this butterfly, it softly landed at the end of an old wooden bat someone had left in the grass. I crept up behind it so slowly, now that it was finally within arm’s reach. I slammed my hands down on the bat and the butterfly and alarmed myself with how forceful I was against this paper thin, defenseless bug. One of its wings was crushed. I didn’t know what to do with its almost lifeless form except hold it helplessly in my hand and cry. I left it on the end of the bat and went to my mom to complain about how much of an asshole I was. She asked what I thought would have happened if I caught the butterfly. I told her I didn’t know. I had no idea. I didn’t want to keep it, I just wanted to hold it in my hands for a few seconds and be able to observe it up close.

My mom told me to leave it alone and that maybe it would make a miraculous recovery despite my attempts to murder it. After an hour of pacing back and forth next to the old baseball bat, I watched the beautiful butterfly recover fully and fly away. There is a metaphor here.

Work Horses

There are several people that I work with and whose services I patronize that I consider real weight carriers. The workhorses. The people, places, and things who make mine, and others’ lives easier. They carry the burden of being competent, communicative, and good at their jobs in a way I find so wonderfully satisfying, like watching those compilations on Youtube of vacuum cleaner heads fitting gracefully into a corner that appears perfectly molded to it. Or the ones where they steam clean the dirtiest rugs you’ve ever seen. In a world full of cutting corners, prioritizing rest and relaxation, and a seemingly indefinite amount of excuses to not get the job done, I cling onto these people like they’re human life rafts. And in a way, they are.  

Christina 

The devil works hard but my therapist works harder. She is amazing. I know this sounds like a testament to my own mental wellbeing, but please know that it isn’t. I’m still very crazy. However, I would be more crazy if I didn’t have Christina as a therapist. We’ve never met in person, I don’t know where she lives or if she’s married, I know literally nothing about this woman except the few details I can extrapolate from her life by trying to make out what’s in the background of her zoom setup. We talk weekly, sometimes every two weeks, to discuss two of my favourite topics: my life and all the people I’m mad at at the moment. I vent, I ramble, I ruminate, and sometimes I even cry. I talk about what I’m grateful for, and for all the kind people and gestures that have touched me that week. I discover new insights about my childhood, my dreams, and my future. I feel so alive when I’m talking to her. She works harder than anyone I know.

Dr. Oben

For the longest time, I had been going to the same dentist I had had as a child. This man was not my cup of tea (an asshole). I have one vivid memory of him looming over me, both hands grasping one of those tooth jacks, pulling one of five teeth that needed removing that day to make space for my adult teeth. I wasn’t under general anaesthesia like I had been for the removal of my four wisdom teeth years later so while I couldn’t feel any pain due to the laughing gas and numbing cream in my mouth, I could feel the tooth being pulled from its socket as he shook over me with the effort. His mouth was covered by a mask but I could tell he was likely biting his lip in frustration at how deeply the tooth was packed into my gums. I hated him. He casually referred to me as Bugs Bunny because I had a wide gap in my front teeth and a massive overbite from sucking my thumb until I was ten. His jokes never landed because they were usually at my expense. He was too informal for the gravity of the procedures he was doing. I realized he was incompetent when I started to see my orthodontist at 11. HE was the funniest, sweetest, tallest, most stunning Greek man I’d ever met, and he greeted me every appointment by saying “Hello, Beautiful!” as if that was my given name. He also managed to fix my gap and overbite without making fun of me, a child, in the process. My teeth are glorious now, thanks to his help. Once, when speaking about him at the lunch table at school, a friend of mine who also had braces looked shocked and said “He’s MY orthodontist too! I love him.” Our mutual admiration and respect for (crush on) him made us bond even more.


But this part is about my current dentist, Doctor Oben. At one point, after lamenting at how far my first dentist’s office was, and how much I disliked his attitude, I asked my dad about where he went. His dentist was a bit closer to my house, but still an hour’s trip on the subway each way. But my dad loved him and the dental hygienists he worked with. They were all delightfully kind and compassionate, and they cleaned his teeth gently but thoroughly. I wondered why I had never thought to crowdsource my dentist with my dad, especially given how much disdain I had for my current one. Now, I go to him as often as my insurance will allow me to (every six months and not a moment later). He’s honest, professional, he answers my questions about drinking lemon juice and oil pulling with coconut oil. He’s quiet and never rushes me out of the office. He works very hard.

Libraries

Where else can you go for free books? No late fees? Free language lessons, career classes, tutoring for kids, or just a place to hang out quietly? Exactly. Nobody is doing it like the libraries are.

Nespresso machine

The Nespresso machine in my apartment works harder than every coffee maker I’ve ever had. I use it every day, sometimes twice a day. My sister bought it for me as a Christmas present in 2017 and I haven’t sought out another way to make coffee since. I briefly considered buying a percolator because I thought it would be a slower, more intentional way to consume coffee. It also would create less waste. However, I never got around to it and simply kept buying individual pods to consume every morning like a little gerbil drinking its milk. 

It prevents me from having to buy my coffee on the way to work. It makes a loud noise. It scratches an itch in my brain I didn’t know I even had. The way I can put in a pod and press a single button and walk away from it only to come back to the most beautiful little cup of coffee I’ve ever seen. Every day it’s like this. 

At a time when it feels like you’re getting scammed every time you leave the house, when something works as effectively as a Nespresso machine, it feels silly not to acknowledge it. 

Pimples patches 

Never has a beauty product been more effective than a pimple patch. I would buy pimple patches if their only purpose was to prevent me from picking at my skin. They may not completely eradicate an unfortunate, under the skin, hormonal pimple that you get in advance of the worst period of your life. But they help. If I had these patches when I was a teenager, I would have had a completely different experience. I envy teens these days who proudly wear yellow and pink stars on their faces to cover their spots and remind me of their youth. They don’t know how good they have it with pimple patches. To wake up to a used pimple patch, having dried to your face, feeling the tug at your skin as you peel it off slowly and finding a perfectly circular white mark of oil and dirt that was once living there. Pimple patches do what they say they’re going to do, and then some, and I like that.

The Airport Express

In my city, there is an airport express that works so well it blows my mind. We are used to the most garbage public transit that North America has to offer. I’m embarrassed whenever I go to Europe or any city that has had technology on their public transit for decades that we have only recently adopted within the past six months. We’ve only just got the ability to pay for the subway by tapping our credit cards. 

This airport express is 20 minutes round trip and can take you from the farthest you can go downtown, to the airport which would be at least an hour’s drive away in traffic on a good day. It saves time. It’s centrally located. It’s reasonably priced (for now). It’s built in a way that makes sense by engineers and public transit architects/designers that don’t hate the people of this city yet. It’s quiet and luxurious, the seats are wide and there is ample space to put your luggage and feet. It’s quick and efficient yet they give everyone enough time to get off and on. It runs on a tight schedule of a train every 10-15 minutes during peak hours and runs early enough on the weekends that I can usually get home in half an hour if my plane arrives after 6am. I love it and will continue to badger my friends into taking it for every trip to and from the airport. It’s saved me hundreds of dollars in cab fare and literal hours from my life. 

Spotify Playlists & Podcasts

The other day when I told Siri to play my Waking Up playlist, she mistook my command for “Play Relax with Animal Facts”. I don’t see the connection, but somehow Siri accidentally stumbled on my favourite new podcast. I listen to it while I get ready for bed and sometimes when I’m already in bed trying to fall asleep. The fact that this podcast exists on God’s green Spotify makes me happy to be alive at the same time as the narrator. His voice is calm and quiet. I listen to podcasts on Spotify more than I do anything else on my phone. Having peoples’ conversation on in the background while I clean or go for walks is a level of peace I never knew existed outside of silence.

Spotify creates from thin air the most on brand, appropriate to my life playlists that I couldn’t even dream of curating myself. When people tell me they use Apple Music to listen to their favourite artists, I look at them like they’re morons. The interface and search functions are useless. It’s expensive unless you’re on a family plan. I just don’t see how they justify it when Spotify is so superior minus the fact that it’s too dark to look at. Spotify knows me better than I know myself. Better than my family and friends know me. Spotify knows what I want for my birthday and what I ate for breakfast today. For that, it is priceless to me.

Angie the Massage Therapist

I read a review on Angie’s website that said “God speaks through Angie’s hands.” and it’s exactly true. The shortest way to describe a talent that I often refer to as God-like, to my friends. Angie is a masseuse who I found by walking by her studio and reading a sign to her website. Angie is so short and small but she turns me out every single time I go to her. She does acupuncture and Reiki but she specializes as an RMT. I love her and would follow her into the dark. 

Harris

There is a man at my work who is so kind, I sometimes think he’s taunting me. We interact regularly and his mask of gratitude and kindness never falls off. Almost as if it isn’t even a mask at all. His only goal seems to be to help me and others and to do so in the kindest, gentlest way. He is never overbearing, he’s respectful, and his message is (usually) received loud and clear. He has taught me to listen and to apply people’s advice, instead of trying to talk over them to convince them why you shouldn’t have to follow their advice. He’s taught me that getting along with people is easy and that being antagonistic to others is hurting my career options. He is equally brilliant as he is kind and I find those two qualities very hard to embody.

Yes, and Friends

I firmly believe that most people can be categorized into one of two types of friends: “Yes, and” friends and “No, but” friends. I have always been a “No, but” person. The irony of this is that while I also have and enjoy knowing many “No, but” friends who also like spending their time watching tv, I have attracted many “Yes, and” ones working alongside them. The “Yes, and” friends come in many forms, for example, I have a friend who believes she can do pretty much anything she sets her mind to.  

My sister is like this, where she will always underestimate how long a job will take. I, in turn, refuse to start tasks because of how difficult and unmanageable I anticipate them being. This feels like more of a tactic to get out of doing my chores, constantly convincing myself that I’m running out of time to accomplish what has historically taken me minutes. Meanwhile, she has successfully installed a hanging light fixture in my living room in three hours, a trip to her house to get her tools, several calls to our dad and her boyfriend, all after saying it would take us five minutes if we “worked quickly”. My sister is a “Yes, and” friend. I love this quality in others but can’t visualize what it would look like for myself. I would have given up on this job at the first sign of difficulty. I wouldn’t have called anyone or left the house to get tools from a second location. 

Once, after moving into a new apartment, I had been slowly unpacking boxes and rearranging my life to take up a bigger space for myself. Weeks had passed and I still had one random box filled with items I didn’t know what to do with. I meant to donate or recycle some of them, but mainly I wanted to put them out on the street so passersby could look and take whatever caught their attention. After my good “Yes, and” friend had come over and we both had had a couple of glasses of wine one Friday night, months after I had moved in, she looked at my box and exclaimed, “Let’s get rid of it tonight!” I responded to her by looking scared. That was my last box. It had been sitting in my hallway for months now and its presence gave me comfort. What would I do without it? Have an unobstructed hallway leading to both ends of my apartment? 

Without her insistence, that box would still be in my hallway. This moment made me feel so truly connected to her. Her “Yes, and”ing made it so that I could clear my hallway (and headspace) to accommodate my shoes and side table. It finally looked lived in and not like I had just moved there. She wanted what was best for me, recognized a hangup that I wasn’t addressing myself, and took control of the situation. She wasn’t pushy when we found a sharpie amongst my shit and wrote “Free stuff” on the side of the box. We nearly skipped down the stairs and front walkway to the curb of my apartment building. When I came back upstairs, we finished our wine feeling considerably lighter, after having unloaded my last connection to the big move. 

“Yes and” friends hate excuses. They waste no time between having a thought that needs actioning and taking action. They don’t leave any time to think twice or to review options. “Yes, and” friends start their chores right away, so that they can get to whatever fun activity they had planned afterwards. They’re free to enjoy themselves guiltlessly because they thought ahead and got to work. They’re important in that way. 

I will always look for the path of least resistance. But I still love to do fun things. I love an assignment or a task and I love to cross items off my to-do list. “Yes, and” friends take this desire for action, but lack of follow-through, personally. If there is an inkling that I may be interested in doing something, they immediately start turning wheels in their brains to make it work. “Yes, and friends” make it their mission to force you to go outside and to have fun. Where would we be without these friends? Likely in your home, relaxing and enjoying food you made.

If you are neither a “Yes, and” friend or a “No, but” friend, maybe you fall into the “Okay, maybe” category. You are whatever friends are leftover. Sometimes a “no, but” friend” can be roused from their slumber and evolve into an “Okay, maybe” type. Sometimes “Okay, maybes” just don’t know what they’re missing out on. Or they don’t care. The importance of the “Okay, maybe” friend is that they’re open and willing to try getting involved in whatever the “Yes, and” friends are cooking. And they’re equally as jazzed to spend a day sitting on a beach somewhere, reading books with their “No, but” friends. They’re transient and malleable. They love to participate and they love to sit out. They’re versatile in a way that “No, but” and “Yes, and” friends aren’t. They’re important. 


Once, when on a work trip to Nairobi, a “Yes, and” colleague and now “Yes, and” friend made it clear that she would not accept my justifications for staying in my room. I had my period. I was jet lagged (so was she). I ate something weird last night at dinner and now felt like my stomach was unsettled. I had too much work to do, too many emails to write, too many FaceTime calls to my parents to make. On our last full day, we finished our meetings early and had some time to visit a safari. Our other colleagues were up for the trip (a half hour car ride each way and a 2 hour safari to see giraffes, monkeys, zebras, etc). After patiently listening to my excuses, she looked me in the eyes and said “Later, you will regret not coming with us. And you will be mad at yourself for giving up on this opportunity. How often are we all in Kenya together?” She was right and when my body and brain were both prepping me for the best mid-afternoon nap of my life, I went back to my room to change into my walking clothes and charge my phone for photos. 

She was, obviously, right, and we had a great time. She has since used this example every time she’s tried to get me to go out with her to do something. Most of the time, it’s worth it. Sometimes, we end up in a giant shopping mall in Vegas breathing recycled air, feeling disconnected and like the nap would have been ten times better. But the times where I’ve gotten out and enjoyed myself make these instances a small price to pay. 

“Yes, and” friends know exactly what to say to get you moving. They know what will immediately instill fear in your heart, and what memories you will be foregoing to sit on your couch a little longer. “Yes, and” friends are essential when you’re on the cusp of deciding whether or not you want to try that new restaurant when they swoop in and make up your mind for you. They’re perfect for non-committals like me. 

Mos Mos

At one of my most depressing jobs, I worked for a mortgage company calculating the variable mortgage rates on residential properties. I had no idea what I was doing for the majority of the year I worked there and never attempted to properly learn the formula that would result in the correct mortgage rates for the company’s clients. Luckily, my colleagues all covered for me. Every day I layed in bed until the last possible moment to get up, get changed, and go to work. I felt like the shittiest version of myself to ever have existed. I could not be bothered to be anything to anyone. My sense of identity was shot and I was constantly on the verge of tears. 

At one of my lowest points, I remember a rare moment of pure connection and elation with one of my favourite coworkers. It sticks out because there were so few moments of joy at this job that I could describe them all in less than five minutes. And I can be long winded. There were so few moments of happiness that didn’t revolve around me talking shit about another one of my coworkers that I hated for no reason.  I had no will to work let alone socialize or make the day fun for myself, something I usually always have the energy for. It was the type of job that lent itself to wasting your own and other peoples’ time but I couldn’t even muster up the energy to do that. I was beyond helping myself. 

One day, my colleague asked me to grab coffee with him. We had options of places to go because we worked in the downtown financial core which catered specifically to people needing coffees at 8am and 3pm. We walked downstairs to a cafe that recently opened up in the path, Mos Mos, to order lattes. There was no lineup when we arrived, so two people, a man and a woman, holding coffee cups and a sharpie, approached us right away to take our orders. We ordered. Then walked up to the cash, paid for ourselves, and waited in the designated spot for our orders to appear. 

What makes this coffee visit particularly special and important is that both my colleague and I have unusually spelled names. Our name experiences were similar in that we were often correcting people on our names’ spelling, having our names autocorrected for us to the wrong spelling.

We went to pick up our drinks and mine came out first. I hadn’t told the man who took my order the correct spelling but there it was, the less common way of spelling my name on my coffee cup. I showed it to my colleague in surprise. “They got the spelling right!” He looked so excited for me. He had no expectations for his cup when it came out but when it did, the person who took his order at the front of the store had also spelled his uncommonly spelled name right! We looked at his cup at the same time and immediately gasped. The chances of them both getting our names right on the same day, the same time. When they never did. It was a statistical anomaly. We were floored. I matched his excitement for his cup’s correct spelling and we stopped just short of jumping up and down while holding each other.

We took it as a good omen and decided to finish our drinks in the underground cafe, giggling to each other over our good luck. Right in front of us was the acknowledgement that we not only existed, but were alive. And that our names were worth spelling right.

Koffee Barcelona

My favourite spot that I visited in Barcelona with my friend, Eve, was a coffee place called Koffee Barcelona. It was small and packed full of people both times we visited. Every high top table was sat. 

The first time we arrived at this cafe, we were frazzled. Running late, uncoordinated, and in a generally agitated and silly mood. We hadn’t had anything to eat for breakfast and had worked out as soon as we woke up so needed food urgently. We spent the short wait in line looking at their menu, entirely in Spanish (weird?), trying to translate it so that we could decide what to order. We were also laughing loudly and making jokes at each other’s expense for not better understanding the menu. Slowly, it began to dawn on me that we were being perceived by the other line waiters. For a moment, I imagined that they assumed we were American by my accent, clothing, and general disposition. Eve had the courtesy and sense to speak in her Australian voice but my Canadian accent could easily be confused for a Mid-Westerner’s by the untrained ear. 

By the time we arrived at the front, I panicked when being asked what I wanted by the woman working there. I kept noticing the people behind us in line and thinking of how ignorant and annoying we must have been to them. While Eve reviewed the menu, I stole a quick look at the lineup again and said, embarrassed “I’m sorry, we’re very dumb.” Immediate disarmament. Everyone in line’s guards dropped. A truce was called.  A couple of people shook their heads vigorously like “No! Of Course you’re not dumb!” The woman at the cash register looked impatient but like a mother lovingly scolding her ignorant children for not understanding a very simple concept like ordering food and coffee at a coffee shop. A woman in line responded to us in English and offered her menu translation services and personal recommendations so we could pick something nice. We had made at least one friend. Everyone in line nodded helpfully at us as we ordered our cappuccinos and cheese and tomato sandwiches. We left the cafe feeling heavier in our stomachs but lighter in our hearts.

Tight Clinic Brazilian Lymphatic Drainage Massage

My relationship with my physiotherapist is so precious and evolved that we no longer talk about my exercises or how my ankle has progressed beyond the first five minutes of every 30-minute check up. We save the good, material stuff for after these pleasantries. I long to hear about where she’s gone out for drinks, the time she got COVID (at a bar in March), and whatever beauty product or service she’s purchased recently. We discuss politics and COVID, books she’s reading, and her friendships. She’s taught me about her Botox and facials but most crucially, she has introduced me to Brazilian Lymphatic drainage massage. It can be done to your body or face and there are only a few spas in our city that perform it, and even fewer that are doing it well. 

A byproduct of my aging is the genesis of a constant fear of missing out. A decidedly solitary FOMO where I want to undergo every novel beauty, wellness, or relaxation treatment that our big city has to offer. If one of my friends has tried Botox, I want to try Botox. If only for the opportunity to talk about it and knowing what it feels like. Is it ridiculous to only want to experience something novel because of the ability to confidently speak about it at parties? Yes, obviously. Does that deter me in any way? No, obviously not. 

I could spend my life chasing the high of experiencing a new after-school activity that I haven’t yet tried. Aerial yoga, which on paper sounds like the worst thing in the world to me, appeals simply because I don’t know anyone who’s done it. Maybe this should be telling me something. I don’t care, though. I’m enamoured by a concert, a restaurant, a spa, a walking trail, an experience, a feeling that I haven’t felt before. Even bad emotions that I haven’t felt yet ring around my brain so hard that I can’t help but mistake them for something exciting and new. Mistake being the operative word here. 

If I haven’t yet done it, then I’m having fun. This applies tenfold to beauty treatments. Living in a city, with gorgeous women who seem, to me at least, desperate to keep up with beauty trends, there’s no shortage of boutique spas or beauty companies that tempt me to experiment with their services. 

During one of our many conversations on the topic of beauty trends, my physiotherapist mentioned being a bridesmaid for her best friend’s wedding (same), and how the bride gifted her with a treatment for a facial at this cool spot downtown. Apparently, the clinic was so exclusive that it was almost impossible to reserve an appointment unless you knew someone who worked there, had already had a treatment with them, or there was a cancellation in their fully booked months in advance calendar. Intrigued, I demanded to know more. I needed to go to the establishment to undergo this lymphatic drainage myself even though I had just learned of its existence. I didn’t know anything about the process or how dangerous it was. I didn’t care. At my grown age of 32, the intersections of my interests are niche beauty treatments and potentially putting my health at risk to experience something “new”. 

While I tried for weeks to find an opening in their schedule, I resigned myself to the fact that my face would go Brazilian Lymphatic drainage-free until I figured out when they dropped their new openings. Would I ever clinch one if the same patients kept coming back week after week? After months of back-to-back bookings, they stopped showing any available time slots. It felt like their website was telling me to give up.

One day, on my streetcar ride home, I visited their booking website on my phone while standing up against a pole. To my surprise, they had an opening at 11 a.m. that Saturday morning. Not only was I not doing anything that day, but I made plans that night where I could show off the results of my treatment to my friends and brag about getting into Tight Clinic’s club of exclusivity. I booked the $195 +tax and tip treatment and felt high the rest of the ride home. 

I wasn’t sure of what I was getting into but I told anyone who would listen about my upcoming appointment for my massage. I researched online which only served to confuse me further about the process. Because it was happening to my face, would I have to take off my top? Yes. Would they be using massage oils on my skin? Also yes. Would it be a formative experience that made me feel great for the remainder of the week? Yes and yes. 

The morning of my appointment, I woke up early expecting my life to change. I became a person who received nonsurgical, non-invasive facial treatments to combat, I don’t know, swollen capillaries, bloating, and being someone who drinks alcohol on weekends. I showed up insanely early to the appointment so I decided to get a bagel with cream cheese for breakfast. I worried that my breath would smell and wondered if everyone would be wearing a mask.

As I arrived at the clinic, I remembered the instructions to head to the side-door entrance leading to their downstairs, basement floor, despite the front door facing the street looking like the obvious entrance to the building. I would later learn that the upstairs entrance was for injectables like Botox and Juviderm filler. Those people had it so nice. 

The basement was dark, as the only light came through the window in the door leading upstairs to the street. I entered to soft music playing and a woman working in a closed-off room. There was an empty reception desk so I sat down next to it and finished off my bagel and cream cheese. I noticed a mini fridge with flavoured Flow alkaline water in it and a Spotify playlist softly playing acoustic versions of top 40 songs. Nice.

Shortly after settling in my seat, with 15 minutes to spare, the registered massage therapist came out of her appointment and asked me if I needed to use the bathroom. When I said yes, and after I returned, a new woman was sitting at the reception desk while the RMT cleaned up after her last client. The desk woman was gorgeous, young, and immediately engaged me by asking if I was the 11 o’clock appointment and if I had been there before. When I mentioned that I hadn’t, her eyes grew big and she gasped: “You’re going to LOVE Cynthia.” I looked into the room where the RMT was changing the sheets on the massage table. I asked the front desk woman about herself and she casually mentioned that she was the owner of the clinic. She saw a gap in the beauty market in Toronto (rare, international beauty treatments that were only being performed by registered doctors at a huge markup), and she filled it. She recounted her experience with Brazilian Lymphatic Drainage massage and how it changed how she viewed beauty treatments and how they could help other women like us. She had flown in a specialist from Brazil to teach her clinic’s RMTs how to do it to her specifications. They weren’t getting it right until this Brazilian expert arrived. I was instantly in love with her. She was the definition of a delight. You know when you meet someone and it’s like stars shoot out of their eyeballs? That was what she was like. I tried to be cynical about her enthusiasm but it was infectious and I just wanted to stay talking with her for the rest of my appointment time. 

Soon, my RMT finished prepping the cave-like massage room and she brought me inside. She asked me to take my top off and mentioned that I could keep my bra on if I wanted but should avoid the straps if I could. I figured it would be easier and more comfortable to remove it completely but I mistakenly wore jeans thinking that the massage might happen on a chair, sitting upright. It was weird letting myself into the gap in the sheets on the massage table in my “outside pants” but I got over it. Next time I’ll know to wear either just my underwear or at least comfortable sweatpants. 

She sanitized then oiled up her hands and started gently rubbing my face in a circular motion. The massage took turns I wasn’t expecting but the gist of it was like a workout for your face. Like Face Gym. She drew circles around my forehead and cheeks. She did that flipping her index and middle finger upward move along my jawline and above my mouth. She massaged my neck and shoulders and most alarmingly, she put gloves on and asked me to open my mouth as wide as I could to comfortably let her fingers in. It was bizarre but it felt great and opened up my face. The entire process was 45 minutes long but the time flew. It’s not the massage you pass out midway through, you do have to be present and involved in the movements being done. 

My favourite part was when I left to pay. The lady I had met earlier was gone and was replaced by someone new sitting at the reception desk. She asked me how the treatment went and when I casually mentioned loving it and feeling 100% better than when I walked in, and that I was curious about the body version of the same massage, she said that they dropped a new set of appointments that morning. It was my lucky day. I asked her to set me up with a time in December to come back for an hour to undergo the body version of the Brazilian Lymphatic drainage massage. When we couldn’t pay using my card in the downstairs unit, she suggested we walk upstairs to the injectables part of the clinic. I hopped into my shoes and out their front door, excited to see what the other side had access to. 

When we entered the upstairs, it looked like a regular house with a large walkway. A dog greeted me at the top of the stairs, wagging its tail excitedly. Even he made a good first impression. We walked into a lobby area on the landing of the staircase and three people, two new and one the lady I had met earlier were deep in conversation about their weekends. They nodded at me and the woman I had met immediately stopped her conversation and said loudly so everyone could hear: “You look SNATCHED. You look amazing.” and I have never been more complimented in my LIFE. I blushed through my already rosy cheeks. The people she was with immediately nodded their heads in agreement. She asked me to look in the mirror behind her and when I did, realized she was right, I did look snatched. I was jolted.

I took my credit card out of my wallet and immediately shoved it at the woman taking the payment. After a few tries, the woman next to the salon owner announced that she knew what was wrong and she would fix the machine for us. I paid and the owner asked me what my plans were for the rest of the day and if I wanted to take a sample face mask home. She said I could put it on for 20 minutes, have a glass of wine, and relax for the night. I couldn’t have thought of a more perfect, fitting evening to follow the morning I just had. I paid my bill, said my goodbyes, and tried to absorb the high resolution energy that I felt as I walked down the staircase to their entryway. As I left, I heard them continue their conversation and laugh. I envied their closeness. I walked out into the cold sunlight, knowing I would be back soon. 

I'm Not A Garbage Man, I'm Garbage, Man.

Inspired by this article from Gawker’s Kelly Conaboy, I remembered my only experience with a single, straight man without a bathroom garbage can. I thought about my past and the many single men living alone that I’ve dated. And how they all had bathroom garbages. Whenever I was over, and needed to throw out my gum or replace my tampon, I had a place to discard my trash. I don’t know if there is a direct correlation between having a garbage can in your bathroom and being a nice person but it’s fun to imagine it being that simple and straightforward. And those without garbage cans in their bathrooms, where I could leave my used pads and tampon applicators, were worse, selfish people who didn’t care for those whose experiences differed from theirs. I noticed this quickly when I would stay over at a man’s apartment or house, because I get my period once a month for a week like many others. I’ve never had any hang-ups about openly discussing my period with my friends and partners so I never felt self-conscious of leaving my discarded pads and tampons in their garbage bins. Forcing them to indirectly handle the inside of my uterine lining when they emptied their trash cans once a week. Occasionally, I would accidentally get my periods in their beds while I slept, causing us to sheepishly clean their sheets the next morning.

The most frustrating experience with a man without a garbage can in his bathroom came when I was asked out by a guy at my job. While I opposed dating people from the office, he only worked part time so I wouldn’t be forced to see him every day and he was a nice, thoughtful person. Or so I believed. To buy myself some time to consider our compatibility and get to know him better outside our regular job setting, I asked that we go on a date. He suggested we walk his dog by his house and then stop by after for a drink. It all felt very easygoing so I agreed to meet him the following weekend. Again, I was fooled into a false sense of security.

That weekend, I got my period. It was likely the first or second day of it because I remember it being heavier and worse than usual. They’re always bad but I manage to carry on like a functioning adult and not complain openly, at least not to everyone I talk to. I packed my giant, black purse up with pads and tampons (yes, I know I need a Diva cup) and took public transit to his neighbourhood. We met at a large but quiet dog park by his house so his elderly dog could run around. It was sweet. We sat and chatted for what felt like no time at all then he suggested we walk back to his place and get a coffee on the way. 

As we strolled, I felt excited about the prospect of seeing his apartment. As someone who has lived with others for the entirety of my adulthood, I love to observe how people live when they live alone. Without any influence from roommates, partners, or parents. How do they decorate? Do they clean when it’s just them? Do they have snacks and drinks to host people who stop by unexpectedly? 

He lived up many floors of stairs in a cute one bedroom. The neighbourhood was far from everything I like about the city but had some nice restaurants and grocery stores that made it fun for him. The place itself was neat and organized, everything having a home and being in that place when I arrived. He had little in the form of storage but was so good about purging and keeping only what was necessary that he didn’t need storage. I remember being into his decor and art and impressed by how he made the place so clean and cozy. He passed my first arbitrary, made up test of living in a well-kept, personalized apartment. 

We went to the kitchen together to grab some water and on the way he showed me his bathroom. I didn’t notice it immediately but it didn’t have a garbage can. Why would I pick up on this when I just assumed every adult person I knew would have one? Now, every time I go to a guy’s house I clock whether or not they have one and 9 times out of 10, they do. Because why wouldn’t you? Having a garbage in each of your rooms just makes logistical sense because why would you want to leave the room you’re in to toss out your garbage in an adjoining room, even one that was a short walk away? I’m annoyed when I have to go to the kitchen to get the big scissors when my small, child-sized scissors can’t cut through the tags on my new sports bras. Why replicate this irritation every day of your life?

Everyone is creating waste in their bathroom if they floss regularly in there. Which should be everyone. Unless you’re a person with reusable floss or one of those expensive water squirting floss machines. And no one is that person. I’m obsessed with my teeth and I’m not that person. My dad recently taught me that you weren’t supposed to put floss or hair or anything that isn’t liquid down the toilet. This confused me for five minutes before I googled it and the internet explained that it could lead to clogged pipes. Fine, that’s just another reason to own a bathroom garbage can.

Regardless, this man didn’t have a garbage which I unfortunately had to realize as I sat down to change my pad and tampon. I luckily left my purse in the front hall and could bring it inside the bathroom when I felt myself about to leak through my underwear. I got up and grabbed it and went into the bathroom. As I sat down, I pulled out an extra pad and tampon to do a complete replacement of both on/in my vagina. My pants and underwear were by my ankles when I started looking for the garbage to put my applicator and used pad into. The spotless floor had no waste receptacle. I called his name. He answered, “what’s up?” I asked him if he had forgotten to put his garbage back into the bathroom. He responded that he didn’t keep a garbage in his bathroom. I asked him where he put his floss or his bathroom garbage. He said he doesn’t usually make any trash in his bathroom and if he did, he’d just save it until he got a chance to put it in his kitchen garbage under the sink. What the fuck? There was no way I was going to put my used tampon applicator and blood-soaked pad under my coworker’s sink where he also discarded his vegetable peels and plastic wrap. 

I had no idea what to do. Campgrounds have pad/tampon waste baskets. Every public women’s bathroom I’ve been in has a designated, dignified place to dispose of your period castoffs but here I was, at the height of my period volume, bleeding through my pants and not having anywhere to put my pad. The tampon could be thrown out easily enough as you can flush them. But putting in an applicator and removing it then having to save the bloody plastic in the tiny tampon wrapper is dehumanizing. And you can’t flush an entire maxi pad down the toilet lest you want to make the circumstances significantly worse by creating a flood in a trashless bathroom. I was fuming. This man was making me wrap my pad up as well as I could with the new pad’s wrapper, then envelope it once more in toilet paper so it didn’t get lost in the bottom of my purse. I felt completely unprepared and like I had somehow failed when he was the one without a bathroom garbage. 

How can someone who dates people with periods not have known to have this basic need met? How can someone who claims they cared for their ex-girlfriends, someone who dates women who get their periods now, someone who claims they like these people, not at least have a garbage in their bathroom for disposing of used tampon applicators? I don’t get it? What could this mean for the rest of his place? For the rest of his personality? What else wasn’t he showing me? I don’t think it’s a crime to not have food prepared or extra drinks in your fridge in case of a guest. It helps to keep your fridge and cupboards stocked with something that can be thrown together quickly. In the same way that you would alter your dinner menu to accommodate the dietary restrictions of your friends. It’s not their fault they can’t eat gluten. Just like I can’t help having my period. Where was this guy’s head?

I finished in the bathroom by, again, throwing all my used sanitary products into my purse and reminding myself to dispose of it at home after I left his house, which would be almost immediately. I returned to the living room where he was looking up something on his computer. Grateful for the chance to talk to him about this giant oversight, this mistake he’d want to rectify if he simply knew how inconvenient it was for me to have my period at his house without a bathroom garbage, I immediately asked him why he had never considered this? He got defensive and said that he didn’t create enough garbage in his bathroom to justify the added responsibility of one more waste bin. I asked him if he considered the people who came to his apartment, like myself today for example, who had my period right in front of him. He said that it made no sense for him to own a garbage for the sole purpose of accommodating his guests. My rage could have melted my face off. But it didn’t. I disconnected and the conversation fizzled because all I could think about was how selfish he was. His face was so smug and self-satisfied, like that answer made sense.

Slowly, he began to realize that I was inching away from him on the couch. My body language was closed off and I wasn’t ready to spend any more time with this person. He called this out and I agreed that I was missing something integral in him and that I would want to keep our relationship platonic. I don’t know if it was entirely the bathroom garbage thing. This is easily fixed by him going out and buying a garbage and then having it live there for his guests. It was more what the lack of a garbage can represented. A lack of care and attention. A lack of compassion towards my problems and a lack of willingness to help or be of any assistance at all in a time of need. Where women of the world are always prepared with an extra tampon or pad, this man couldn’t keep a vessel for bathroom garbage in his home bathroom. I wonder if he has one now. 

The Sharing Economy and What It's Worth

An exhaustive list of subscriptions I use that I don’t pay for:

  • Spotify Premium (my friend pays for this and I’m on her family plan)

  • Netflix (my parents pay for this)

  • Amazon prime (I’m on my third student account, receiving six free months with each use of a new .edu email address.)

  • Headspace (my friend gets this service free from work and gives me her login which she does not use. I use it almost every day.) 

  • Disney + app subscription (my sister’s boyfriend’s gets his account for free and I use his login)

My cousin, Nick, used to create a new email every month to take advantage of Netflix’s first month free for new users. My friends and I are constantly communicating in our group chat on ways to take advantage of deals and how to get the most with the least amount of money spent. Ideally, we would spend nothing. 

I have taken advantage of countless first customer deals when I am, in fact, a very old customer. I deactivate and reactivate my accounts to capitalize on deals meant for lapsed customers who have fallen off when I’ve been consistently using the service at a discounted rate since my last reactivation campaign. I struggle with paying full price for services I love. I feel even worse about spending on something I don’t really care for at all.

Review culture is sick (so is calling it “Review culture” but here we are) but it seems to have come about at least partly because of everyone’s mistrust of new products and services. It’s not enough to describe your product in vivid detail on your website, we need to see someone opening it and using it in a video for two months.

I’m constantly trying to save myself from paying companies that I think are doing fine, not in some Robin Hood-like attempt to steal from the rich but more in a Robin Hood-like attempt to give to the needy. I’m broke. Or rather, I can afford my living expenses, have a ton of financial support from my friends and family (in the form of them giving me their logins) and I’m having a hard time keeping up with the cost of living in the city where I’m just trying to exist and work in. I debate whether moving is right for me but imagine that most largely populated cities are going through the same growing pains and becoming overwrought, industrialized shadows of what they once were. Wherever I go, there capitalism is. It seems futile to fight it at this point and my efforts are so tired and lazy that I consider going to the library to get my books to be revolutionary road.

Since many of the services I need to live (Netflix, Spotify) are now in subscription format as opposed to a pay-as-you-go for what you use deal, I’ve become resistant towards paying for these rates and losing track of my spending over time. I understand that I’d be paying for cable and CDs otherwise, which doesn’t make much financial sense either (I remember new CDs costing like 20$ and having to babysit for at least a few hours to be able to afford one.) I also understand that we’ve come a long way since then and our progress is not bad. I am, however, opposed to multiple people in the same friend groups paying for the same shit when you can all just share one login. 

Netflix has cracked down on this by limiting the number of devices that can use the service at once. I think they even spent the start of the subscription service period tracking people’s IP addresses and their uses of the app to best know how to charge their subscribers and for how many devices. Spotify has a limited number of people who can be on the family plan but also allows each member to have their own private accounts and logins. I’ve never seen a bill for either of these services and I’m happy.

The helpful trick is to have wealthy friends and family. And to shamelessly take advantage of these relationships and their riches. If you don’t have any rich friends, then you are very likely the rich friend and should be giving up your passwords to those less fortunate than you. In a similar vein, if one of your friends works somewhere and gets a staff discount, that’s your staff discount. You work there now.

It also helps to openly communicate with your networks about what you’re buying and when. I listened to a podcast that said that a great way to take part in referral bonuses on services that your friends are already using is by posting on social media about how you plan on signing up for a service for the first time. And asking if anyone had a discount code they could give you which would also give them credit off their future purchases. While I agree with this practice in theory, you’re still spending money. If it’s a product or something you can’t share with others then this works. But I would go so far as to suggest that we use this practice for mining for free logins.

This year, I have purchased a yearly subscription to Aura (a second meditation app that I use to sleep) and am paying for an online Pilates studio membership. None of my friends want my login to Aura because they don’t care and haven’t heard of it. A couple of my friends have been using the Pilates membership, though, since I signed up last summer and haven’t stopped talking about it since. I force them to let me login to the website on their computers whenever I visit them. Some ignore me and we never speak about it again. Others have really taken to it so far and we send each other quick notes about how much we like it. As for Prime, basically every person in my family and a few of my friends use my prime login.

This economy of sharing is a byproduct of our capitalist culture that I actually agree with and can get behind. I’m saddened by how we got here but enlightened and hopeful by what we’ve made of our circumstances. We buy what we like and use and we share it with those we love. Sharing my passwords is how I make my friends feel my love. I’d even share them with people I don’t love.

When you and your friends share your logins, your wealth doubles in value. You’ve invited them in to save some money and take advantage of a service you’d be paying for anyway. It’s like the modern equivalent of lending your neighbours your working lawn mower every day forever and it feels great. More people should do this. If more people aren’t doing it then why not? Why hoard your resources? You’re NOT sharing your passwords for your paid services with your friends and family? In this economy? Please. 

Stuck

During the summer last year, my friend would ask me to catsit at her condo. I love leaving my apartment and getting to experience a new neighbourhood for a weekend. I also love her kitten, who is adorable. I didn’t even get to use their pool and I still enjoyed visiting her. In the mornings I was there, I’d put in a Nespresso pod and sit on their couch to meditate for ten minutes. In the summers, when it was humid out, I would stay inside and watch movies on their projector.

On one visit, the second morning I was there, I decided to be spontaneous and go out on their balcony. The cat wasn’t allowed out there because they weren’t yet sure if she could jump down onto other peoples’ balconies so I avoided it mainly so she wouldn’t feel like I was excluding her. This morning was muggy and different. I walked out in my t-shirt and boxer shorts with my coffee and closed both the screen and outside doors. I went to sit down on their weather proofed couch and enjoy the view of the street which hadn’t woken up yet. It was 6 a.m. on a Saturday. I wasn’t sleeping right so I was always getting up freakishly early and wasting those morning hours until I could comfortably text people and let the world know where I was and what I was doing. After maybe five minutes of being outside, I decided I had had enough and moved to open the screen and door to the inside. The screen moved freely and smoothly but when it came time to open the second door, it jammed. I caught my breath in my throat and proceeded to panic. My stomach jumped and I worried that I could be jamming the door the more I tried to open it so I tried to take a couple of calming breaths. These almost never work for me, especially not in situations where I’m in trouble. My first thoughts went to my outfit and how whoever would discover me would find me braless and underwearless. It wasn’t the worst outcome from this scenario but it also wasn’t the outfit I’d choose for myself to be rescued in. I was also helped by how hot it felt outside and how comfortable I would have felt temperature-wise, if I had not been sweating profusely from stress and fear. 

The upset I was in this moment was reserved for what I believe only children feel. The feelings experienced when I would turn around in a busy store and my mom would be gone. I’d follow an equally short, brown-haired woman only to realize that she wasn’t my mom. I hated this and used to freak at my mom when she would eventually find me, which she always did within minutes. The damage would be done, though, and I’d relay my feelings of abandonment and shame at not knowing where she was. I couldn’t ask a stranger for help and what was I going to do, go to the check out and beg them to announce over their loudspeakers that I was lost? No way. Even as a kid, this would be too embarrassing. This morning, I had the same feeling by my own hand. I had abandoned myself and all the stuff inside their apartment that was now taunting me: my breakfast, my bra, my cell phone, the cat, my friend’s bed that I was planning on diving into when this was all over. I thought of everything I would be doing that afternoon when I eventually got back inside. I thought about being able to leave the apartment freely to go for a walk down the street I was now looking down at. I was ashamed at my thoughtlessness. I had let myself down and the day hadn’t even properly started yet. Tears were forming in the corners of my eyes and I blinked them away so I didn’t have to contend with my sadness in addition to the challenge I was now facing. How am I going to get back inside and how will I avoid doing this again?

I immediately thought of calling down to people on the street or to the owners of the apartment below my friend’s for help. She had mentioned in passing that they were rude to them before because they had hosted a loud party so this wasn’t an ideal option. Also, no one was on the street because of how early it was. I could wait until more people were out walking their dogs but then what would I do? The updated equivalent of asking the cashier to call my mom? Ask them to go into the lobby of the condo to speak to the concierges there? When did they even start their shifts and did I even know the unit number of my friend’s apartment? I didn’t and wasn’t about to remember it in my stress. The idea of having to inconvenience two whole strangers and one dog this early in the morning mortified me. I couldn’t even picture what the dog walkers would say to the concierge. “Uhhhh, there’s a lady on the fifth floor who is locked on her balcony. She doesn’t have a phone or a spare set of keys to get back into the apartment. Can you help?”

My other options involved breaking in through the bedroom windows but they were locked (by me the night before). I cursed my stupidity. I lamented not having my phone but didn’t even know how it would have worked to call my friend and have her call her concierge to tell them the details of my mistake. Again, it was 6:30 at this point. I had nothing to do so I decided to sit and try meditating to pass the time and to clear my head enough to be able to make smart decisions that could help me out of this predicament alone. There must be something I could do. 

After maybe another five minutes of thinking, I started to do an inventory of the objects surrounding me on the balcony. Besides the furniture and many dying plants, there was a cheap broom. I picked it up thinking I could try to jam the door open with its handle. I unscrewed/broke off the brush part and was left with a two arms’ length of stick. I was like Macgyver. I became emboldened by my circumstances instead of trapped. It was still embarrassing but I managed to spin it in my head as a very annoying adventure. Despite how early it was, I had the wherewithal to wipe down the part of the glass door that was covered in dirt with my sweaty hands, so I saw more clearly what was jamming it. This was hard because the screen door was obscuring the majority of what I was looking for. With some maneuvering of both the screen and glass doors, I was able to find that the glass door was blocked off by a black hanging drape that I hadn’t noticed before. Those hanging wall mounts you see in condos that can be raised and lowered by a little metal chain. The drape was bottomed off with a thin metal rod and part of the black drapery had wedged itself into the crevice between the door and its frame. I, at least, had this new information at my disposal along with the broom handle. 

I had tried opening the door to no avail, getting stopped at a point where I could fit my hand and wrist inside the apartment but nothing more. The cat woke up at this point and came sniffing around where I was, trying to get outside. I realized that her being on the balcony would be an extra problem so I politely moved her away from the door opening and tried to direct her to the material jammed in the door frame in the outlandish hope that she might understand my request and what? Unjam it with her teeth? She didn’t get it so I was forced to close the door completely and try not to cry from the stress. I was so embarrassed that I could get myself in these messes still and not be able to get my own self out. I’m not even that independent of a person but this was forcing me to face my fears of asking for help. From strangers. The ultimate sign of vulnerability. 

When my friend’s cat left the kitchen, I opened the door again and started pushing ever so gently. I could see the drapes getting more jammed in the corner. I didn’t care. I tried multiple times to force my body into the gap in the door that could barely fit my upper arm but I was too wide. I thought about the further shame I would feel if I were found stuck sideways between the door and the wall but brushed these thoughts away. Maybe I wasn’t skinny enough to fit through this thin partition but I had to try. This frustrated me more than ever. I started thinking about all the pasta I consumed in my life and blaming my diet on not being able to save me at this moment. Body shaming myself wasn’t working either.

Finally, I started thinking in simpler terms. What if I could fit the broomstick into the apartment using the gap in the door to unstick the drapes? I sat down because it provided the best angle for my idea to work. I couldn’t see inside the apartment so I was only able to situate the broomstick between the drape and door by feeling around with it. I started by finding the gap in the materials of the drapes then gently pushing it away from the glass door. As it was caught in the frame, it resisted because it had all this backup support. I saw through the glass that I had damaged the drape by pushing against it and it had started to rip. This new development didn’t help me but I was at least feeling more on track. I lowered the broomstick closer to the metal rod and swung in the opposite direction, hoping I was getting close enough to hit on the metal part rather than the material which had been weakened by my earlier jabs. The metal part was stuck. I blindly swung back and forth and felt like I was making progress at loosening the drapes bunching in the corner of the door frame. I didn’t want to feel too much excitement or accomplishment but it loosened enough for me to gently lift out the entire drape from where it was previously crammed. I breathed deeply and slowly, opened the glass door to its full extent and walked inside. I had finally freed myself. I could have levitated with relief. I closed the door again, drew up the blinds and I went back to bed. 

Best Ways to Acquire and Dispose of Books

Buying Them From a Local Independent and/or Used Bookstore

There are a few cute independent bookstores in my neighbourhood. Everyone who works at these stores has knowledge on every book that’s ever been written. I used to go to one by my work that was in the basement of this giant office building downtown that sold rare copies of classic novels and books of local street maps. The downsides to the independent bookstores are that they’re usually out of popular, new books and their books are expensive. But so is rent on a commercial property. So we request a copy of a new bestseller and wait to spend $37 on it to go pick it up. 

Disposing of books at used book stores is the opposite experience of buying them there. You’re looking for at least a little money back in exchange for your pre-read material but while the people who work at the stores are nice, they’re conditioned to scoff at what you bring them. I’m giving you used books and I know you need to make a profit here so let’s just move this whole process along and make it less embarrassing for me. 

I’ve only done this once or twice when I was very broke and decided it wasn’t for me because I was too lazy and it was too shameful. I didn’t want to be judged for my castoff books and told that they could give me 30 cents for the pile of what I was bringing them. They even turned away older books saying that they were mainly only interested in novels from the last ten years. I think my issue is that selling to used bookstores isn’t the move and that you should just donate them instead of expecting to make any money back. This is more than fair. Since the initial couple of times, I’ve donated my books to Value Village or Goodwill and to the odd book drive here and there. 

The last book I bought from an independent bookstore was a copy of Braiding Sweetgrass by Robin Wall Kimmerer as a gift for a friend. 

Thrift Books

Thriftbooks I love. It’s a website where you order cheap used books that are shipped to you from pretty much all over the world. I’ve received books from New Zealand and the UK but most of them come from giant warehouses in the US. They source overages from libraries, schools, and bookstores that no longer have use or never had use for hundreds of copies of the classics. I suspect that their selection was bigger but I’m assuming this is because people have bought out all their original copies. Thriftbooks is also great for purchasing books that were huge 2–3 years ago after they’ve been ordered out the nose by online retailers. If you remember books that just came out a couple of years ago then you’re guaranteed to get them at a very reduced price on Thriftbooks. Except the Night Circus, by Erin Morgenstern. For some reason, this book is either unavailable or still expensive despite coming out in 2012. 


My cousin who uses Thriftbooks more than I do says it’s great for buying cheap copies of classic American books he’s always wanted to read but never got around to. He’s a big proponent of the charming used bookstore way of acquiring books but found that they didn’t hold copies of “The Great Gatsby” when he was desperately needing to read it. He also doesn’t trust the discovering books on the street method I’ve had luck with. I feel frustrated when I think of people buying new copies of classics that they could get easily on Thriftbooks only to have them sit on their shelves or be discarded or donated once they’re done. We have enough copies of To Kill a Mockingbird. We don’t need more, buy them on Thriftbooks. To note, all the prices are in USD and sometimes the shipping costs more than the book itself. But it still ends up being less than buying them new.

I don’t think you can sell books on Thriftbooks so this is not an option. 

The last book I bought from Thriftbooks was The Overstory by Richard Powers. 

Finding Them on the Street/Free Little Libraries in Front of People’s Houses

I love to find books on the street. They’re often the most random selection of discards from peoples’ personal collections so you can see some pretty weird stuff. It’s good for the environment in that the previous owner had to do little to no work to find a new home for their past possessions. You win too because you were already going for a walk and just got to acquire a book without spending any money. All you had to do was pick it up. It’s a recycler’s dream. The downsides are that you can’t really choose what you get and there are some concerns about the books being left outside in the cold and rain. Also people will typically leave a lot of old textbooks that are no longer relevant. This is both funny and interesting but I’ve only picked up one before. “Introduction to Corporate Finance” and that went about as well as it could have. I’ve never read it but currently use it as a wall tool for my ankle stretches and as a way to prop my computer up on my desk. There’s a purpose for everything.

The free libraries in front of people’s houses are similar but distinct from finding them on the street because you’re expected to leave a book to replace the one you took. I understand this sentiment but it also requires that you have a spare book on hand that you’re done reading and ready to part with while you’re out on your walk. Unless you know of a particular free library and are prepared to leave many books there. I recently dropped off two books I had finished to one of these free libraries and it made me feel great.

I’ve started looking at the free little libraries differently when I walk past them because they’re the perfect place to leave books you’ve bought and read, but don’t want to keep. Most of my friends will ask me for book recommendations and in response, I just give them whatever books I’ve finished with no regard to their preferences or feelings. To stop pissing off these friends and getting into games of “who can drop the most books off at a person’s house at a time?”  I’ve just waited until I’ve collected 2–3 I’m done with and I find a little free library. I love opening the doors and gingerly placing the books inside. I love whenever I walk by the library again a few days or weeks later, looking into the glass to see if anyone’s picked out mine and brought them home. A few times I’ve seen a book that I’ve left still sitting there when I visited it and it offended me. Was my book not good enough? I had bought it from Thriftbooks. It’s not offensive, though, because it’s possible someone had already taken it out, read it, and returned it to its natural life cycle in the little free library. A good book should have many lives and owners. The little free library facilitates that.

I’ve never felt confident enough in myself or the weather to be able to leave my books out on the front lawn of my house. Firstly, I’m too embarrassed to leave books on the ground and two, what if no one picks them up? They might, but am I willing to take that chance and face the failure of bringing them back inside? Not sure. Maybe I need to do more thinking.

I’ve never taken a book from a little free library. The last book I left was Maya Angelou’s book of poetry “And Still I Rise.” I have multiple copies of this book because I found out there was this beautiful yellow covered version that was printed ages ago in a specific country and I was determined to purchase this edition. I first got it from the library and instead of stealing their copy and anonymously making a donation for my theft, I decided to just look for it online. Unfortunately, the ISBN of the yellow copy is the same one as the version with Maya’s beautiful face on the cover, which I already own so I dropped off my extra at the little free library on the way to the library. 

Large-scale Online Retailers

Oooooooh, no. Even though the alternatives cost more and are less convenient, I can no longer afford to spend on the large-scale online retailers. I often complain about not being able to start reading a book I want when my brain has the thought that it wants to consume this book. But the environmental cost of buying new when you could just not do that is overwhelming. I don’t deserve new books. I deserve old, dusty, library copies. I buy too much new stuff to be buying new books too. As soon as I started making more money, online retailers that weren’t Thriftbooks went out the window for me. I don’t want to say its name.

The last book I bought from this particular online retailer was Michelle Good’s Five Little Indians. That was almost a year ago. The book’s great, the retailer is not. 

Large-scale Local Online Retailers

My friend works for one of our biggest online book retailers and she gets a great discount, so, often I will use her code for books that have come out recently and aren’t available on Thriftbooks. I’m indirectly supporting her job and directly supporting my reading. It’s Canadian so it feels slightly better than other large-scale online retailers. But again, it’s hard to buy new books when there are so many old books lying around everywhere. 

The last books I bought from this online retailer were Michaela Coel’s Misfits and David Sedaris’ A Carnival of Snackery

Your Parents’ or Siblings’ House

Honestly, 10/10. I love taking books from my parents’ house. I often leave books for them to read too, which they don’t, but I consider it my price of admission for all the books I’ve stolen from them over the years. I will buy them copies of books that I want to read once they’re done which accomplishes two smart goals at once. I’ve given a gift and I’ve acquired a new book for myself eventually. The downsides are selection if you have different tastes in books than your parents and if you haven’t bought your parents books in the hopes that you could eventually take them for yourself. 

The last book I stole from my parents was The Searcher by Tana French. 

Trading them with your friends

This one is sweet. I love my friends and one of the least significant reasons is because we all share similar taste in books. We’ve created an excel spreadsheet where we’ve added all the books that are in our current possession and if we’re interested in someone else’s, we text them and say, “hey, can I borrow this book?” It’s really that simple. We rarely use the spreadsheet but it’s nice to see what’s already out there so I don’t go buying myself a copy of a book my friend who lives down the street has. It’s a library system with no due dates or accountability. I love it. 

As previously stated, my friends have started to get angry with me dumping my castoffs with them. I’m slowly learning to stop doing this.

The last books I borrowed from my friends were The Body Is Not an Apology by Sonya Renee Taylor and Matthew McConaughey’s autobiography Greenlights


The last book I lent my friend was How to Train a Wild Elephant: And Other Adventures in Mindfulness by Jan Chozen Bays. 

Library

The library is so wonderful. I often marvel at the various services it provides: English lessons, career advice, internet access, a place to chill indoors that doesn’t require you spend money, tutoring for kids, books, the list is endless. It’s unbelievable how people think the library is outdated when it’s been one of the public services that I believe has changed most with technology. It’s because nerds and overachievers work for the library. Also it’s a government job so they pay $$$. Of course, there are still buildings where you can put holds on and pick up books of your choosing. But, like the housing market bubble in big cities, people talk about the library’s obsolescence and downfall like it’s inevitable. These people are usually rich and out of touch as shit and if you ask them whether they’ve been to a library recently, I can pretty much guarantee you that their answer will be “uhhhh, no. I don’t see how that’s relevant.” I don’t want the fate of my libraries to be decided by people who don’t use the library. To those who can’t even get it together enough to sign up for a library card which takes five seconds and $6. It’s free to renew. You can do it online or AT the library. Whatever, this is making me upset.

I still use it to pick up books but my friends and mom who all have iPads or e-readers tell me that the only good way to use the library is through its e-book service where you can rent e-books then have them disappear when your e-book due date is up. I’m still behind the times in this way. Libraries are still ahead of the times in every other way and by supporting it through late fines and hold pick up fines, we should be good to go. I believe the New York Public Library System was getting rid of fines completely because they found it didn’t affect peoples’ habits of returning the books and that library users were already doing this. 

What’s objectively trash about the library are the deadlines. I don’t blame them for forcing people to be accountable to their hold pick ups and their book drop offs dates. I resent having to include important library deadlines in my calendar like it’s a goal I’m working towards. The library makes this easier by letting you pick and change your home library at will. You can also drop off your library books at any library location. A win. Also the money collected from your hold or late drop off fines funds the library so what are we even worrying about? Return your book late. Who cares? 

I currently have nine books on hold at the library and have taken one out recently (Where Wonder Lives by Fabiana Fondevila). 

Objects That I Own/love

When I was a teenager, my dresser broke. When young, you never question the furniture in your room or how your parents came to own it. It simply exists and you use it until you move out. This dresser was garbage and falling apart so my mom gave me an IKEA catalogue and asked me to find a replacement. I had never shopped for furniture before and felt overwhelmed by the pressure.

On the day of our shopping trip to IKEA, my mom drove us and insisted that we only buy what was needed and not stop for anything else. Fine by me. I’ve inherited the same genetics as my mom that make us averse to spending time in stores around groups of people when we could be literally anywhere else. I believe our aversion to shopping in person is a nice quirk rather than a seriously annoying inconvenience. We went in and found the dresser immediately thanks to IKEA’s numbering system. The dresser was midnight blue, a synthetic plastic-like material and it came in a giant flat box. We grabbed it and ran to the check out lines. I love how durable it is. It’s never broken to a point where it didn’t function and I did that Pinterest thing where I bought antique looking knobs and replaced the shitty little tabs they had in place before. The sides of it are slightly fraying from the main structure but IKEA furniture is cheap. No one breaks an IKEA purchase, they simply redistribute it to someone else they know or donate it. As my friends and I get older, we wonder out loud to each other if it’s gauche to still be buying new IKEA furniture. I’m usually too tired to argue but my opinion is always No, it’s not. Just look at my midnight blue dresser still kicking around.

The second and most obvious object is a rug I bought at a store down the street from the bra store I go to once a year to pilgrimage for bras. The bra store is filled with women who come into your dressing room with you, stare at your breasts for three seconds and immediately leave to pick up seven options they think will fit. I had just finished one of these hourlong appointments of trying on bras that I knew were already too small for me because the band made it hard to breathe and I regularly like to gain weight. Most are still sitting, unused with tags on in my bra drawer. This isn’t about them. This is about the rug place I went to afterwards. Please keep up. I was feeling depressed and insane for spending as much as I did on bras so I decided to look at rugs as a palate cleanser. Not helpful. I went inside and because it was raining, the store was empty besides me and the owner. We chatted for a bit and I pointed out a couple of smaller rugs that looked good to me. I saw their price tags and felt bad about potentially dropping more money after having just spent all this money on bras I couldn’t wear. The man, tired of my waffling, asked me my budget and if I cared if the rugs were handmade (100 bucks and no). He picked out a beautiful blue rug from Turkey and said it was made by a machine but was under budget ($90) and he’d cut a piece of rug adhesive for me so it wouldn’t slip on my floors. I was enamoured. 

I sometimes think about the less beautiful $400 rug from Turkey that I almost bought. The man was looking out for me. I left the rug store ten times happier than the bra one and put it next to my bed when I got home. I get complimented on the rug a lot. Sometimes I’ll just send someone a picture of my dresser and they’ll say, “Where did you get your rug, it looks great.” And I’ll send them to the rug store and the man who helped me. 

One of my favourite things to joke about with my coworkers is that I love Canadian Tire. Except it’s not even a joke anymore. It’s like a big ass store that has everything you could conceivably need for anything, cheaper and usually better quality than anywhere else. Loving Canadian Tire is a genetic predisposition that I inherited from my dad. There are a few close to where I work so I tend to go there whenever something breaks. For example, at one point I needed to buy glasses and a kettle for our office’s kitchen and went to three other stores before going to Canadian Tire. Each place had ugly, expensive options. Finally, I convinced my boss that I needed to go there and found both glasses and a kettle for less than a third of what the other girls were asking for. Now, I’ve learned my lesson and go to Canadian Tire first, eliminating the need to ever go to another store again. It has plants and ping pong balls. It has mice traps and school supplies. It’s huge but usually very well organized and you can even look up the product you want ahead of time online and it’ll tell you what aisle it’s in, eliminating the need to ask anyone for help when you’re there. I often go on my lunch breaks.

When I was tasked with picking up a lamp for one of our meeting rooms, I figured I would look at options on Canadian Tire’s website. They were all a bit uggo but I found an inoffensive one on sale for $15 brought down from $24. I’m no lamp expert so I don’t know what most lamps cost. I assumed this one was cheaply made and likely junk but I read the reviews and checked it out in person anyway to be doubly sure. It just looked like a basic black lamp with a little hanging pendant ball to turn it on. I bought two and left one at work. 

For a long time, I was using the little bedside table lamp that my roommate had bought and it would never turn on properly. It took me four or five times to get the angle right on the switch for it to turn on. Sometimes, when it was the middle of the night and I couldn’t sleep, I’d try to turn it on so I could read for a bit and get back to bed but I would get so frustrated by it not working that I’d just give up and go back to sleep. I changed the lightbulb but that didn’t seem to do anything so I knew it was the hardware in the lamp itself. Instead of fixing or replacing it, I just went on like this for ages. It never ended. Until I bought myself the $15 lamp. I put it together at work first then brought my own home. The pendant is such a weird but nice touch. It makes turning on a lamp (already a simple task) even easier if that’s possible. The shade is round and black and the base is silver and the wire that connects it to power isn’t garish or too obvious. The shade part of it isn’t completely opaque so it leaves a nice shadow on the walls. I truly love it. I could fix my night table lamp problem with $15 and a bit of assembly. I think about it all the time when I turn it on and off at night. The last time before bed always feels so final.

A very old colleague of mine has been using his instagram as a place to post his art. It was all digital art and he wasn’t selling prints online so I didn’t know how to approach him in a way to ask him if he had anything he was working on that was for sale. It may not be for me. One day, when I was 8 hours ahead of his time zone, he posted about a painting he had worked on and asked to direct message him if we were interested. I sent him a quick “hello, how are you doing,” message and inquired if it was still available. It was the first time he had done this and my schedule was all messed up so I figured I would have missed my opportunity. He got back to me the next day saying that a few other people had expressed interest but I was the first. I was so happy. I e-transferred him some money and we met close to his work for the pick up. I’ve since put it up in my room where I can see it every day and every day it makes me happy.

In a similar vein to this painting, a friend from university who was an excellent painter made me a painting one day when I was at work. I remember this day because I had gotten really drunk the night before, knowing I would have to work retail the next day at 11 a.m. I hauled my whole body out of bed and walked downtown to my job narrowly missing my chance to pick up McDonald’s breakfast on the way. I had a long shift but still made plans to see a movie with my roommates at the theatre near my work afterwards. After the movie, we walked home slowly together and the picture was waiting for me when I got in on my dining room table. I had tears in my eyes when I looked at it. It’s been to every house I’ve lived in since and I love it so much. 

My sister has this frustrating ability to always buy gifts that I continue to use and love years after I’ve been given them. I never expect them to be as great as they turn out when I first receive them. It’s like, oh, this is a nice bag, I could use it as a purse and I’ve worn it daily since. To think of all the places this purse has been with me. How many job interviewers have noticed this bag and admired how stylish and put together I look? It is endless. Every single one of her gifts has turned out this way and I have loved them all more the longer they last me. She’s buying me quality shit. Although I’ve had it repaired a couple of times, I keep repairing it at the lady’s cobbler shop because I just want it to last forever. This purse is probably 8 years old at this point but I refuse to give up on it. It’s black and from Banana Republic.

For months after I returned home from living in another province and breaking up with my first boyfriend, I experienced near constant sadness. I didn’t know when the next time I would laugh or smile at my friends would be. I found it hard to trust people I had known for years. It was the type of sadness reserved for your first heartbreak, the one that no one ever prepares you for or can talk you down from. I was unable to understand this new level of pain and this only served to further my suffering. I couldn’t even describe it to my friends properly. With more distance between myself now and this heavy-hearted person, I realize that it’s likely that most people have experienced this pain and I was just very self-absorbed. 

I stopped eating three meals a day because I started tasting food and drinks as if I was constantly sick, which I was. Everything was too bitter or sour or bland. I slept for hours but never felt rested. I developed a very unhealthy smoking habit that I unsuccessfully tried to hide from my parents. And I bought what I now lovingly refer to as my depression sweater. I remember getting it one day from the Bay when I was looking for a gift for my dad’s birthday. At the time it looked like something I could wear to work if I dressed it up. This was wrong as it was and still is several sizes too large for me and appears to be a very basic, striped, long-sleeved shirt. It’s both thick and thin enough to wear as a jacket or a cover-up. It’s so nondescript and unremarkable that when wearing it, I felt like I could blend into the walls. For some time, I wore it every time I left the house to do something social. Going out with friends felt like the ultimate errand at the time because I never wanted to speak to anyone. Wearing the sweater felt like the most effort I was willing to put into my outfit for the night. I could throw on tight jeans underneath and look presentable enough to be let into most bars. The depression sweater also served to hide the rapid weight loss I suffered by replacing eating regularly with smoking for breakfast and lunch then eating a big dinner with my parents to hide the fact that my diet was 75% cigarettes. You only noticed how thin I was by hugging me or by the sallowness in my face.

My lovely friends didn’t rush me out of my sad moods but encouraged me to come out despite my new antisocial behaviour. I agreed to play along and show up, but didn’t engage the entire time we spent at the bar. Later when I asked what had tipped them off to my depression, one of my friends responded that I would be out with everyone, but always offered to watch our coats or get more drinks when they would go off to dance. I participated way less in conversations. “And your sweater,” she said. 

“What sweater?”

“The striped one. You wore it every time we went out. And it looked bad.”  

Now, I barely wear my depression sweater outside. I’ve realized that it’s unflattering and creates a box where my torso should be. On cold nights, I’ll put it on and feel comforted by it. Somewhere along our journey, I’ve dropped a bit of something bright green on it that won’t come out and I can’t place what it is. I notice this stain on the left wrist more than anything else about it. It lives in my closet like an old band t-shirt, one I’m too nostalgic or stubborn to throw out. I know that at one point, it will no longer serve me but I can’t imagine getting rid of it, even then. The memories associated with the depression sweater weigh me down. It looks as though it’s lived many lives over. If it could make a sound, it would only whisper that it was tired and sigh.

Not unlike my depression sweater is my black Aritzia dress. I bought it on a whim years ago and can’t even remember if I tried it on before taking it to the checkout. During the summer of my unemployment, I wore it basically every day because I couldn’t be bothered to find something new to wear. It was exactly what I was looking for, a hands-off approach to dressing. I was hot, so I needed to wear a short dress. I was sweaty so it had to be black and not show off my sweat stains. If it were dirty, you could barely tell. It doesn’t even smell. Something about wearing it makes me feel so comforted and beautiful. It drapes over my body like a giant parachute. It hides my shape. It has a beautiful embroidered bit on the chest. It’s like a caftan without arms. 

The cost per wear for it is probably in the cents now because of how often I’ve donned it but it was around $80. It is as reliable as my depression sweater without the sad memories. 

It is my sincere hope that appreciating these material things will make me want less in life. If I’m constantly reminded of the joy they bring me, it will lead to a life of fulfillment and satisfaction without having to look for it elsewhere.

Stanley: The Best Dog

Stanley was my aunt and uncle’s dog before they divorced. Afterward, he primarily lived at my aunt’s place. He was the best dog. And he didn’t even live with us growing up. We had dogs before and after him and none of them come close to how good of a dog he was. I loved them; obviously. They were affectionate, loyal, and taught me how to treat animals with care and attention during my childhood and adolescence. But they couldn’t do shit compared to Stanley. He was a genius.

Stanley was a pure golden retriever. I don’t know where they got him from but, I believe, he was bred by God himself. He was always in a good mood. He needed to be surrounded by people and attention or he would die. Besides being the smartest dog, he was also the most forthcoming in his expressions. I felt like you could hear his thoughts by the way he moved and ran and acted. 

He had the thickest, blondest fur and he always smelled like a freshly opened bag of Sun Chips. He had big brown eyes and his nose was always just a little wet. He rarely barked, but when he did it was out of excitement because he knew someone was visiting him and he couldn’t contain himself. He’d be quiet long enough to accost the person at the front door at the bottom of a large, carpeted staircase that he would haul himself down so he could get to them first. His toys were throttled around and covered in his spit. He loved showing them off to people but not sharing them. That wasn’t his bag at all.

Once, when my brother and his friends were playing ice hockey on the lake next to the dock by my aunt and uncle’s cottage, Stanley was hovering over them and observing the game. When someone accidentally shot the puck under the frozen dock surrounded by ice and snow, my brother and his friends all gathered around where they thought it might have been and started digging. Stanley watched them on their stomachs reaching and removing snow for a few minutes and when they came up with nothing as they began making plans to quit the game because they only had the one puck. Stanley managed to shuffle under the dock in ten seconds and return it to them. They freaked. Stanley was so proud of himself after all the guys surrounded him and told him how good of a boy he was. I remember being shocked at him figuring out what they needed and getting it so quickly when they all couldn’t manage it themselves. His face was full of joy that day.

My favourite habit of Stanley’s was that he used to insist on you petting him in a ascending order of annoyance. He was smart enough to know when to push and what would be the most disturbing approach for you. First, he’d stand next to you, imploring you with his big dog eyes to pet him on his head or back, giving you the benefit of the doubt. If you ignored this initial reaction, he’d nudge you softly with his head and place himself firmly under your hands. If you didn’t move back and forth, he’d nudge more. If you left him or didn’t respond at all, he’d whine quietly to you like “seriously?” If you managed to resist him up until this point, he’d throw all sense of decorum out of the window and start licking your hands and arms. It was disgusting. And he knew people hated it. I think he didn’t want it to get to that point but it was a nonnegotiable for him. If you were in his presence and not giving him your full attention, he would make sure that you were so uncomfortable that you inevitably had to. 

He was curious and playful. You couldn’t walk him without everyone fawning over how beautiful and nice he was. It used to take hours to get to the park and back because he would play all day with the other dogs if he could. Other dogs loved Stanley and they never barked or freaked out at him. He was so chill and welcoming, the universal dog whisperer. 

At the news that he had died, my family was devastated. While I’m aware of the impermanence of our lives, particularly for animals like dogs, I hadn’t emotionally prepared myself for his departure. I don’t remember the last time we saw each other. It is my sincere hope that we brought him joy the way he did for us. Since his death, I haven’t met another dog as good as Stanley. I’ve tried but they all seem like grey outlines of what he once was. 

To Sleep Is Human, To Nap Divine

Napping is pretty big. This article in Elle delighted me. It presents a defence of napping and its mental and physical benefits. It’s eloquent and well interviewed. I love to nap. I thought everyone did. But it’s come to my attention that some people view it as lazy or like an interruption to their otherwise productive days. How sad. 

I can see beyond this shortsighted and uninspired take on napping. I’m aware how sometimes you get up feeling like you don’t know where you are or where any of your stuff is. My only response is that you can learn to embrace this feeling. To get right back into whatever you were doing pre-nap would be a lot to handle and I don’t encourage it. I like a slow start post nap which eventually turns into a buzzing avalanche of doing other things in the afternoon or evening after you get up.

The location of my nap is irrelevant. While I love to couch nap at my parents, I only nap in my bed at home. I don’t prefer one to the other but I can see how tricking your body into sleeping midday in your bed can be confusing for it at night. Wasn’t I just here? I also don’t differentiate between the naps my body needs and the naps I give to it. I can appreciate how some people create a ritual around napping, like in the Elle article full of napping pros. My naps are more perfunctory and less ceremonial. I just want a little more sleep in the middle of the day. 

It takes a lot for me to feel comfortable enough to nap. There are wellness rooms at my office for those who need it for breastfeeding, to pray, to inject insulin, or as a recovery room for their illnesses. I’ve only used it after regular working hours when I’ve been at work for a late meeting. The idea of taking up the room for a nap when other people need it more urgently worries me. I can’t even get comfortable enough during off hours to get a decent enough sleep in. Work may not be the best spot for naps so it’s off the table for me. But I respect certain workplaces’ commitments to napping, nap pods. 

Same mentality goes for napping on public transit. I’ve only ever envied the people comfortable enough to fall asleep not only in front of others, but on a moving train rapidly heading towards their stop that they presumably have to get off at. They could just be resting their eyes or with someone who will alert them to their upcoming destinations. But I worry for them. Maybe they’re so tired they’re willing to overshoot by a couple of stations. Also, they clearly need the extra sleep. They’re a part of the nap conglomerate. 

When you wake up after your night sleep and your first thoughts are when you will be able to go back to bed, napping gives you that sooner than your regular bedtime would. Napping with other people brings you closer to them faster than it would be without naps. On a very early cottage trip with two of my new friends from work, we set ourselves up to read and chill in the living room. We each had a couch and as the weather got rainier and the room got cozier, we all drifted off to our respective dreamlands. When we each woke up separately about an hour later, I was surprised that we had all felt comfortable enough to close our eyes and fall asleep in front of the others. The ease and casualness of the whole experience made it so special. 


One of my first boyfriends and I napped together before we slept together. We’d fall asleep on the couch watching TLC and move to my room if we woke up and were still tired. Like my friends from work, the naps accelerated our intimacy and allowed us to see each other sleeping in the light of day. A different experience than sleeping next to someone at night, in total darkness. More than once, I’d wake up to find I had drooled on his shirt. I just wouldn’t get this level of connection sleeping next to him overnight.

Naps can be a way to compensate for bad sleeps the night before. I don’t know if this is a true fact but I know it’s what makes me feel better when I toss and turn during my regular sleep schedule. If you’re napping, which often happens spontaneously and without meaning to, you’re not going to toss and turn. 

When I close my eyes for a nap, I never know what I’m going to get. Will I get upset by not being able to fall asleep and get up ten minutes later, more tired and frustrated than I was before I lay down? Or will I conk out completely only to wake thirty minutes later with a foggy brain and what feels like a minor hangover?

I like a mid-morning nap but these are rare. My body is like “I can use another half hour to an hour of sleep.” And my brain is like “What.” These are the naps where I dream the most. It’s like my subconscious is making up for the lack of dreaming during my night sleep in my morning naps.

An afternoon nap can also be helpful. I’m now used to the tiredness I feel after a big lunch, which happens often during quarantine. Most days I resist the tiredness and maintain a regular work schedule through my preferred napping hours (between 3 p.m.-4 p.m.). Some days, the distance between my bed and my desk is so short that I can’t help but throw open my sheets and comforter and quickly jump in for a twenty-minute rest. These afternoon naps are always 20 minutes. I don’t know how my body knows when to wake up but it does. I feel rejuvenated and ready to go most days after I nap. Occasionally, I will have caught myself in a nap sleep cycle and wake up feeling “sluggish, lazy, stupid, and unconcerned.” These naps affront other people but feel like one of the smallest prices to pay for the chance at a good sleep in the middle of the day. What more do you really need from napping? 

While I try to avoid napping after 5 p.m., sometimes it has to happen. My favourite post 5 p.m. naps go off because I’m trying to go out later and not fall asleep at the bar lest they throw me out and accuse my friends of putting roofies in my drink. These are necessity naps and I wake up from them feeling limitless and like I’ve just crammed a whole night’s sleep into half an hour.

The benefits I get from napping are seemingly endless. When you crave the reset of a good night’s rest but can’t wait until nighttime to achieve it, napping has you covered. You get the same outcome with a fraction of the effort. While I try to limit my naps to weekends, they can slip in sometimes. I wake up a bit groggy, but ultimately more productive and better off for having slept when the rest of the world is buzzing around me.